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Out of Control ~ Part 4

Out of Control ~ Part 4

Anger ~ When Doing the Opposite Can Help   In Out of Control Part 1, we talked about the brain, and how that non-thinking, emotional part of our brain, right smack in the middle of our heads, can hijack us, and cause us to react in ways that tend to hurt others or ourselves.   In Out of Control Part 2, we discussed thinking errors, and how our feelings in childhood can affect the way we think.  We also learned…

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