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Changing Your Brain Using Compassion-Based Mindfulness

Changing Your Brain Using Compassion-Based Mindfulness

Hi everybody!  I just wanted to pass this link along so you can read my latest article on Psychology Today and learn more about the blog, “Stop Walking on Eggshells,” by author Randi Kreger.  This website has wonderful information for those who have family members or loved-ones who suffer from Borderline Personality Disorder as well as forums to join and support.  Click below to check it out! If the link doesn’t work, please copy and paste in your browser address bar…and accept my apologies. Weirder things have happened on the information superhighway.

www.psychologytoday.com/blog/stop-walking-eggshells/201311/changing-your-brain-using-compassion-based-mindfulness