Changing Your Brain Using Compassion-Based Mindfulness

Changing Your Brain Using Compassion-Based Mindfulness

Hi everybody!  I just wanted to pass this link along so you can read my latest article on Psychology Today and learn more about the blog, “Stop Walking on Eggshells,” by author Randi Kreger.  This website has wonderful information for those who have family members or loved-ones who suffer from Borderline Personality Disorder as well as forums to join and support.  Click below to check it out! If the link doesn’t work, please copy and paste in your browser address bar…and accept my apologies. Weirder things have happened on the information superhighway.

9 thoughts on “Changing Your Brain Using Compassion-Based Mindfulness

  1. You ROCK Linda!! I am so proud to call you my friend:) Sure hope we can hang out more together soon! Love you much sister!!

  2. I am now not positive where you are getting your information, but good topic.
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    1. Hi Reagan! Thanks for stopping by! I actually found this research in a new book by an expert on Borderline Personality Disorder and on Mindfulness. His name is Dr. Blaise Aguirre. You can find some great things he’s written on and also listen to him on YouTube. Let me know if I can help you with anything. :o)

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