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Month: September 2013

Out of Control ~ Part 2

Out of Control ~ Part 2

[heading type=”1″]2.[/heading] It’s All In My Head? Ever hear that one? It’s all in your head? Wow. If I had a dollar for every…well, never mind. Anyway, truth be told, I wish someone HAD told me that! I had my first full on panic attack when I was twenty-three years old. It was such a horrible feeling. I thought I was having a heart attack. I thought I would never be able to breathe again. I thought I was dying….

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Out Of Control ~ Part 1

Out Of Control ~ Part 1

  Why Feelings Can Be A Force To Be Reckoned With Have you ever wondered why it seems some people react quicker than other people? Maybe you recognize that this is a problem for you. Or have you ever noticed it seems to take longer to calm back down than you have seen others do? Have you struggled with anger, or even rage? Are you more fearful than others around you or do you feel sad much of the time?…

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